How much chamomile tea should I drink daily?

Studies have shown 400 milligrams to 600 milligrams of chamomile tea consumption is ideal for one’s health. Research has shown that people usually drink one to four cups a day which does not harm them in any way. Drinking three to four cups of tea a day helps in weight loss.

2-3 cups a day wont matter right?

I stick to 3 cups a day. That is each after or before any meal.