How much chamomile tea should I drink daily?

2-3 cups a day wont matter right?

I stick to 3 cups a day. That is each after or before any meal.

Studies have shown 400 milligrams to 600 milligrams of chamomile tea consumption is ideal for one’s health. Research has shown that people usually drink one to four cups a day which does not harm them in any way. Drinking three to four cups of tea a day helps in weight loss.