How much cinnamon to take?

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Cinnamon is brimming with some impressive health benefits including prevention of diabetes, cancer, and heart diseases. Excessive intake of cinnamon can harm the body. The exact amount of cinnamon to consume is one teaspoon or 0.5 to 2 grams daily.

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Answered on March 8, 2018 5:13 pm
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Got some tea bags of cinnamon flavor. Btw thanks for the info

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Answered on April 12, 2018 11:35 pm
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I actually add it to my tea

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Answered on April 12, 2018 5:35 am