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How many cherries do you have to eat daily to obtain their benefits?

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Posted by Bworm
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It depends on the benefits you are looking for. Typically, 1 serving of cherries is equal to 21 cherries.

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Posted by
Answered on August 24, 2019 9:15 am
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You should take at least 1 cup, which is 21 cherries. Cherries have many benefits, but little calories. So, you can eat quite a lot in a day. It may not add to your weight, but eating too many can make you sick!

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Posted by
Answered on August 26, 2019 6:34 am
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