How much fiber is there in purple cabbage?

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Every 100 grams of red cabbage contains almost 2.1g of dietary fibers. Fiber is essential for stool formation in the body. It also serves as a rich dietary supplement. Other fiber-rich foods include apple fruit, oatmeal, etc.

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Answered on January 31, 2018 12:56 pm
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It is best for obesity. 2 grams approx per 100 grams

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Answered on April 2, 2018 10:20 am