How much omega 3 does anchovy contain?

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Anchovies are filled with essential fatty acids which provide 951 milligrams of omega 3 fatty acid in a single two-ounce can. Each can of two-ounce anchovies includes 10 percent of calcium which an individual need for his entire day. Along with calcium, it includes 7 percent of vitamin K that a human body needs to enhance bone health.

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Answered on March 20, 2018 12:33 am
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It is the best for omega fatty acids

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Answered on April 13, 2018 10:18 pm
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Make sure you go for the fresh one.

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Answered on April 14, 2018 1:16 pm
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