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How much turmeric powder to take per day?

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You can take up to 3 grams of powdered turmeric root to treat pain. For anti-inflammatory purposes, one should consume anywhere between 500 to 1000 milligrams of curcuminoids per day. Though turmeric does not cause any major side effects, it may lead to diarrhea and dizziness, if consumed in excessive amounts.

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Answered on April 21, 2018 6:51 pm
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Add it to 60ml milk and gulp down before sleeping. Best for cough

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Answered on March 22, 2018 8:37 pm
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Thank you for the information.

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Answered on May 1, 2018 2:22 am
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One to one and a half teaspoon of turmeric powder (this means 1 to 3 g) can be taken as a daily dose of turmeric.

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Answered on June 13, 2018 1:18 pm
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Wow! Thanks ‘Maddox Hernandez’. I was looking for this info. Now I can use turmeric powder without any fear..

( at June 20, 2018 7:29 am)

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