How to burn belly fat for women?

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Fat burning is same for men and women. Everyone gets a belly

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Answered on March 8, 2018 4:30 pm
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An effective way to reduce belly fat is by eating food rich in fiber. Packed and processed foods should be avoided as they contain trans-fat, and alcohol may lead to belly fat as well. Sugar and sweetened beverages can contribute to obesity and so should be avoided. Consume food rich in protein and indulge in aerobic exercises to burn calories and reduce belly fat. Cutting down on carbs also contributes to losing belly and abdominal fat.

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Answered on March 14, 2018 3:28 pm