How to make hibiscus tea for weight loss?

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There are ready made tea bags available if you are on a weight loss regimen and want to have hibiscus tea on the go. It helps to reduce fat accumulation in the body. All you have to do is steep them in the hot water for 2-3 minutes and add honey to enjoy the flavor. I love experimenting with my teas so I keep adding different ingredients like jaggery, ginger, cloves and even lemon juice to the tea, just to get a variety.

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Answered on July 12, 2019 5:43 am
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Being a tea fanatic myself, I love picking fresh hibiscus flowers from the garden and fixing a fresh cup of tea for myself. If you do not have hibiscus in your garden, I think the farmers market can help. My recipe is 3 flowers for one medium serving of tea. Clean the flowers in tap water. Bring about 300 ml water to boil. Then add the flowers to it and enjoy the pleasant aroma that releases. Once you see the water turning reddish pink, you can turn of the heat and mix the flowers thoroughly. Using a strainer, add the tea to a cup. Add one tablespoon of honey to the tea. You can have it without honey as well but it tastes sour and I don’t really like the after taste so honey works best.

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Answered on July 17, 2019 2:39 am
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