How to take apple cider vinegar to lose weight?

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Since it is vinegar you wont drink it right directly so you can just add it in your food while cooking.

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Answered on March 20, 2018 4:24 pm
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Apple cider vinegar is an excellent addition to your weight loss diet. For it to be useful in your food, you can mix 1-2 teaspoons of the vinegar in 8 ounces of water and drink before each meal. You can also mix it in smoothies!

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Answered on March 20, 2018 4:56 pm