Ask

How Women Can Burn Fat And Build Muscle?

Marked as spam
Posted by Anonymous
50 views
0
Private answer

To hit the bulls eye, let a quarter of your plate be full of carbs, a quarter with protein, and the rest with veggies. You often get the fat you need from lean protein or you can prep up your veggies in a healthy cooking oil.

Marked as spam
Posted by
Answered on September 22, 2018 6:16 am
To Comment : Sign-in or Comment Anonymously
0
Private answer

Burning fat and building muscle is all about balancing your fat and protein intake.

Marked as spam
Posted by
Answered on September 22, 2018 3:39 am
To Comment : Sign-in or Comment Anonymously

Post your Answer

Attach YouTube/Vimeo clip putting the URL in brackets: [https://youtu.be/Zkdf3kaso]
Login to answer / vote

RELATED ARTICLES

TOP ARTICLES

A jar of apple cider vinegar against a green background with whole and halved fresh apples and leaves

Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more!

READ MORE
Diet and weight loss for health care - dumbbells, measuring tape, canvas shoes, fruits, towel, bottle, white scale, & digital tablet on a wooden table

Home remedies for weight loss include doing yoga, regular exercise, having a well-balanced diet comprising fruits & vegetables, and reducing the intake of sugar & high GI food

READ MORE
A young beautiful woman holding a small jar of honey

If you are trying to lose weight, honey can be very helpful, you can try it with lemon, cinnamon, or ginger for its effects. For how to lose weight with honey, read more!

READ MORE