Ask

How You Can Start Building Muscle Without Weights

Marked as spam
Posted by Anonymous
53 views
0
Private answer

Keep carrying yiur kid on your shoulder or arms frequently. Trust on the words of a mother. It is the best way to build your muscles.

Marked as spam
Posted by
Answered on September 21, 2018 8:45 pm
To Comment : Sign-in or Comment Anonymously
0
Private answer

In that case, you can replace weights with your bodyweight.

Marked as spam
Posted by
Answered on September 20, 2018 2:40 am
To Comment : Sign-in or Comment Anonymously
0
Private answer

If you want to build muscles without weights you need to choose exercises which are extremely streneous bodyweight exercises. These include squats, pull-ups, push-ups, chin-ups, alternate between limbs, and others.

Marked as spam
Posted by
Answered on September 20, 2018 6:39 am
To Comment : Sign-in or Comment Anonymously

Post your Answer

Attach YouTube/Vimeo clip putting the URL in brackets: [https://youtu.be/Zkdf3kaso]
Login to answer / vote

RELATED ARTICLES

PEOPLE ALSO ASK

By Anonymous
  • 0 votes
  • 4 answers
  • 966 views
By Anonymous
  • 0 votes
  • 5 answers
  • 620 views

TOP ARTICLES

Chamomile tea in a white cup and chamomile flowers on a table

Top health benefits of chamomile tea include the ability to regulate sleep, aid in digestion, boost immunity, protect the skin, lower stress, and soothe menstrual cramps.

READ MORE
Dates in a bowl

Dates are sweet fruits of the date palm tree. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion. 

READ MORE
A glass of calamansi lime juice with fresh calamansi lime fruits on a wooden table

Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. This juice also helps in soothing acidity.

READ MORE