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I am a healthy 30-year-old man. What kind of diet should I maintain if I wanted to enroll for sperm donation and how often can I donate sperm?

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Ideally, you can eat anything and everything that is healthy. And sperm donation is actually not as objective as it seems but is a very emotional process. Donating once a week is what people follow. However, with a rise in demand, now a majority of hospitals are asking for donors to come by 2-3 times.

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Answered on September 15, 2018 2:50 am
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