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I am aged 50, male. I have started taking Curcumin (three forms) along with piperine 500mg per day. How long can I take this safely

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Posted by Prabhu
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Piperine enhances the absorption of curcumin. You can definitely continue taking it for as long as you find it helpful.

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Posted by
Answered on September 26, 2019 4:57 am
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Are you having supplements? If not then you can try the foods that are rich in curcumin and piperine, turmeric and black pepper.
Piperine happends to enhance the curcumin absorption by up to 2,000%. so it is a good idea to combine the spices and have them if you are struggling with inflammation and indigestion.

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Posted by
Answered on September 26, 2019 6:13 am
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