Ask

  • Home
  • Questions
  • Exercise
  • I have knee pain from exercising the wrong way. How can I get rid of it quickly so that I can get back to my exercise routine?

I have knee pain from exercising the wrong way. How can I get rid of it quickly so that I can get back to my exercise routine?

Marked as spam
Posted by Lkoollo
24 views

Post your Answer

Attach YouTube/Vimeo clip putting the URL in brackets: [https://youtu.be/Zkdf3kaso]
Login to answer / vote

RELATED ARTICLES

TOP ARTICLES

Close-up view of sliced lemon with baking soda on a wooden table

Baking soda and lemon juice together have benefits like detoxifying the body, improving digestion and heart health, boosting immunity, and preventing chronic diseases.

READ MORE
A close up of wooden spoon filled with dried cloves

Cloves also contain anti-mutagenic & anti-microbial properties, along with fighting against oral diseases & headaches and are also thought to display aphrodisiac properties.

READ MORE
Sliced garlic, garlic clove, garlic bulb in a wooden bowl placed on a chopping board

Health benefits of garlic include easing the symptoms of common cold, lowering blood pressure, & reducing the risk of heart ailments as well as neurodegenerative disorders.

READ MORE