Ask

  • Home
  • Questions
  • Minerals
  • I have read that almonds are high in oxalate. I have had calcium oxalate (stone analysis) kidney stones in the past. Should I avoid eating almonds?

I have read that almonds are high in oxalate. I have had calcium oxalate (stone analysis) kidney stones in the past. Should I avoid eating almonds?

Marked as spam
Posted by MARY
36 views
0
Private answer

According to what I have read, very less amount of oxalate is absorbed through our diet. So I am assuming completely avoiding almonds is not needed.

Marked as spam
Posted by
Answered on July 6, 2018 5:42 am
To Comment : Sign-in or Comment Anonymously

Post your Answer

Attach YouTube/Vimeo clip putting the URL in brackets: [https://youtu.be/Zkdf3kaso]
Login to answer / vote

RELATED ARTICLES

TOP ARTICLES

A bowl of dried dates

Dates are sweet fruits of the date palm tree. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion. 

READ MORE
A jar of apple cider vinegar with whole and halved fresh apples and leaves

Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more!

READ MORE
White radish or daikon

Radish helps in weight loss, increases immunity and gives relief from jaundice. Other benefits include treating piles, urinary disorders, cancer, and heart conditions.

READ MORE