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  • I have read that almonds are high in oxalate. I have had calcium oxalate (stone analysis) kidney stones in the past. Should I avoid eating almonds?

I have read that almonds are high in oxalate. I have had calcium oxalate (stone analysis) kidney stones in the past. Should I avoid eating almonds?

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Posted by MARY
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According to what I have read, very less amount of oxalate is absorbed through our diet. So I am assuming completely avoiding almonds is not needed.

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Answered on July 6, 2018 5:42 am
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