Ask

  • Home
  • Questions
  • Other
  • I suffer from gastritis and accidently ended up eating spicy food last night. Can somebody please help with the meals that are good for me during this phase?

I suffer from gastritis and accidently ended up eating spicy food last night. Can somebody please help with the meals that are good for me during this phase?

Marked as spam
Posted by
42 views
0
Private answer

For starters, stop smoking if you do already. And avoid foods that actually cause gas. Heavily spiced food is actually a big no-no for anyone who has stomach problems. Include foods like yogurt, celery, tomatoes, zucchini, banana, and avocados in your diet. Start drinking lemon water in morning everday. Also, here’s a tip, eat a small slice of salted ginger before your meals. Will help you digest food big time.

Marked as spam
Posted by
Answered on August 27, 2018 6:14 am
To Comment : Sign-in or Comment Anonymously

Post your Answer

Attach YouTube/Vimeo clip putting the URL in brackets: [https://youtu.be/Zkdf3kaso]
Login to answer / vote

RELATED ARTICLES

TOP ARTICLES

A bowl of dried dates

Dates are sweet fruits of the date palm tree. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion. 

READ MORE

You can make weed tea or cannabis tea in two different ways, either with the buds of the cannabis plant or with the leaves and stems of the marijuana plant. Read more!

READ MORE
Green tea being poured from a kettle in a white cup that is kept on a green mat

Green tea rich in anti-aging properties helps to treat and prevent cancer, heart diseases, infections, and tooth decay. It also aids in weight loss and detoxifies body.

READ MORE