Is amaranth good for weight loss?

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Yes, Amaranth slows down the rate of absorption of sugar into the bloodstream, which results in the reduction of insulin levels. This, in turn, lowers hunger and promotes fat burn. Moreover, amaranth is an excellent source of fiber, which keeps you feeling full for longer, so there are no snack-cravings or unnecessary weight gain.

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Answered on February 13, 2018 9:43 am