Is anjeer or fig good for weight loss?

Marked as spam
Posted by
24 views
1
Private answer

Anjeer is a rich source of fiber which plays an essential role in our diet, and can also help in improving the digestive system. Fiber can help in shedding a few kilos and managing weight, but dried figs are rich in calories and may lead to weight gain. The portion is the key, as consuming the right amount on a daily basis can help in managing weight.

Marked as spam
Posted by
Answered on April 8, 2018 2:52 am
To Comment : Sign-in or Comment Anonymously

Post your Answer

Attach YouTube/Vimeo clip putting the URL in brackets: [https://youtu.be/Zkdf3kaso]
Login to answer / vote

Sign-up for wellness newsletter


Do you want the best of science-backed health & nutrition information in your inbox? If yes, please share your email to subscribe.

* indicates required
We'll never share your email with anyone else.
/ ( mm / dd )