Is anjeer or fig good for weight loss?

Marked as spam
Posted by
2 views
0
Private answer

Anjeer is a rich source of fiber which plays an essential role in our diet, and can also help in improving the digestive system. Fiber can help in shedding a few kilos and managing weight, but dried figs are rich in calories and may lead to weight gain. The portion is the key, as consuming the right amount on a daily basis can help in managing weight.

Marked as spam
Posted by
Answered on March 27, 2018 4:34 pm