Is artichoke good for the liver?

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Yes, artichoke is an excellent liver detoxifying substance due to its phytonutrients: silymarin and cynarin. Moreover, cynarin being an antioxidant keeps the liver healthy and promotes its bile production. Silymarin, being a flavonoid protects the liver cells and the cell membranes. Artichoke also shields the liver from hepatotoxicity and detrimental effects of processed foods, alcohol, and pollutants. Also, the antioxidant activity of artichokes helps fight liver inflammation.

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Answered on February 13, 2018 4:46 pm