Is barley good for weight loss?

Marked as spam
Posted by
18 views
4
Private answer

Barley has 20 calories per serving which amounts to 100 grams, and it is a good source of other nutrients. It has vitamins, minerals, amino acids, enzymes, protein, and no fat which ensures an individual does not gain weight. It can be taken on an empty stomach or 20 minutes before or after the meal so the nutrients can be easily assimilated.

Marked as spam
Posted by
Answered on April 7, 2018 7:23 am
To Comment : Sign-in or Comment Anonymously

Post your Answer

Attach YouTube/Vimeo clip putting the URL in brackets: [https://youtu.be/Zkdf3kaso]
Login to answer / vote