Is boron citrate good for bodybuilding?

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Boron citrate helps in increasing muscle mass. In the bodybuilding world, boron has widely established itself as a testosterone booster. Avocado, grapes, raisins, peaches, and almonds are a few foods rich in boron. The more deficient an individual is in testosterone, the more effective boron would be. Consuming boron as a supplement is also a good option.

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Answered on March 24, 2018 5:20 am
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