Is coconut oil beneficial for weight loss?

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Yes, coconut oil is beneficial for weight loss. This health benefit of coconut oil is attributed to the medium chain tryglicerides found in it. It helps in weight loss by balancing your hormones, curbing cravings, increasing your energy levels and metabolism, and maintaning healthy blood sugar levels.

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Answered on January 20, 2018 10:56 am
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I doubt thats true here, just saying cause its an oil which is my assumption even though its healthy

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Answered on January 25, 2018 3:13 pm
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Coconut oil helps in loosing weight for sure. You can even add it to your cooking since it adds to taste

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Answered on January 31, 2018 1:24 pm
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It has more benefits other than coconut oil. One of the best in cooking

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Answered on February 1, 2018 4:08 pm