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Is eating dates safe for diabetics?

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Various studies on date extracts revealed that the dates contain a low glycemic index. This can help to significantly improve the blood sugar levels when consumed, irrespective if the person is healthy or diabetic. Thus, consuming dates in moderation is, in fact, beneficial for diabetics.

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Answered on April 8, 2018 11:06 pm
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I doubt

(Nivek at June 14, 2018 4:12 am)
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They’re totally safe but dont over eat for the sake of it :face_with_monocle:

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Answered on March 26, 2018 9:46 am
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There is no such evidence that its harmful for diabetics. Chill and enjoy it

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Answered on April 20, 2018 5:41 am
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