Is extra virgin olive oil good for cooking?

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Yes, extra virgin olive oil is good for cooking. The smoke points of this oil range from 190 to 220 degree Celsius. It is a versatile oil and can be used for thousands of preparations. It has monounsaturated fatty acids, low level of fatty acids and high level of antioxidants that protect you from variety of health conditions.

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Answered on March 15, 2018 3:50 am
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Oh that’s fantastic :star_struck:, seems like its worth a try

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Answered on March 30, 2018 2:02 am
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Yes it is. I use it to roast veggies. It adds a real good flavor.

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Answered on April 11, 2018 10:38 pm
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I usually fry food with extra virgin olive oil. My husband loves it for some reason.

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Answered on June 13, 2018 5:55 am
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Extra virgin olive oil has smoking point of 220 degree C. The highest flame that one can use while cooking would be no more than 180 degree C. Therefore, extra virgin olive oil can be used for frying, deep-frying, cooking, sautee, dressing, and more.

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Answered on June 13, 2018 11:30 pm
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