Is extra virgin olive oil good for cooking?

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Yes, extra virgin olive oil is good for cooking. The smoke points of this oil range from 190 to 220 degree Celsius. It is a versatile oil and can be used for thousands of preparations. It has monounsaturated fatty acids, low level of fatty acids and high level of antioxidants that protect you from variety of health conditions.

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Answered on January 19, 2018 5:48 pm
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Oh that’s fantastic :star_struck:, seems like its worth a try

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Answered on January 30, 2018 1:36 pm
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Yes it is. I use it to roast veggies. It adds a real good flavor.

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Answered on April 2, 2018 12:11 pm