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The six types of tea are white, yellow, green, oolong, black, & dark (post-fermented) tea. Teas from Camellia sinensis are categorized by the way the leaves are processed.
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Tea has lesser caffeine and it helps protect your bones and relieves depression. It also boosts the immune system and aids in weight loss.
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Considered the most popular tea in the world, black tea is derived from Camellia sinensis. Rich in antioxidants it is packed with health benefits. Learn the right way to make to store and make black tea.
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Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more!
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Home remedies for weight loss include doing yoga, regular exercise, having a well-balanced diet comprising fruits & vegetables, and reducing the intake of sugar & high GI food
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If you are trying to lose weight, honey can be very helpful, you can try it with lemon, cinnamon, or ginger for its effects. For how to lose weight with honey, read more!
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