Is gotu kola good for anxiety?

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Gotu kola can help reduce anxiety as well as help in treating insomnia. One should consume 500 mg of Gotu kola extract twice a day for up to two weeks. In case of extreme anxiety, the dosage can be increased up to 2000 mg. Professional guidance must be taken before consuming it for stress and anxiety.

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Answered on April 17, 2018 7:44 pm
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