Is it ok to eat cabbage before bed?

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Yes you can cook and eat cabbage before going to bed

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Answered on March 26, 2018 6:27 pm
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It is not advised to eat cabbage before bed as it requires time to digest. You can eat it in the daytime, but eating cabbage before going to bed will affect your sleep, and cause you discomfort at night because your internal system is still digesting it. Experts recommend avoiding eating cabbage, cauliflower, and broccoli before going to bed.

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Answered on March 28, 2018 5:30 pm