Is it ok to eat cabbage before bed?

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Eating anything before bed has it’s downsides, even if it is something healthy for you like cabbage. When your body goes to sleep your metabolism slows down and your body does not process the beneficial components as quickly. It can also negatively impact weight loss (or just maintaining a healthy weight) – granted cabbage does not have that much fat in it, but it can throw off your eating habits which can result in an unhealthy lifestyle.

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Answered on August 22, 2018 1:55 pm
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It is not advised to eat cabbage before bed as it requires time to digest. You can eat it in the daytime, but eating cabbage before going to bed will affect your sleep, and cause you discomfort at night because your internal system is still digesting it. Experts recommend avoiding eating cabbage, cauliflower, and broccoli before going to bed.

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Answered on April 19, 2018 5:54 pm
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Yes you can cook and eat cabbage before going to bed

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Answered on April 18, 2018 7:51 pm
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