Is it safe to eat too many cashews?

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No, cashews are termed as one of the lowest fiber nuts and consuming too many cashews leads to weight gain and high sodium intake. High sodium intake leads to high blood pressure, kidney diseases, stroke and heart diseases. Cashews contain many vitamins, minerals, and antioxidants but over-consumption of it does not promote good health.

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Posted by
Answered on March 18, 2018 1:36 am
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If you want to spend all day in your washroom warming the toilet seat feel free to eat cashews relentlessly.

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Posted by
Answered on April 18, 2018 3:46 pm
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