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Is spinach good during early pregnancy?

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Spinach is a leguminous plant, which is rich in iron and folate. Iron and folate are important for preventing birth defects, abnormalities and also for enhancing memory. It prevents anemia, relieves body pains, and strengthens the immune system. It also contains calcium.

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Answered on April 30, 2018 6:34 pm
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Spinach is healthy for everyone just see that you clean it well before use to avoid any problems to pregnant women.

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Answered on April 30, 2018 6:21 am
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You can add spinach with some paneer, its a good recipe the Indians have and delicious as well.

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Answered on April 30, 2018 1:43 pm
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