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Is taro root good for weight loss?

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I used to weigh 95 kgs a year ago and my nutrionist had suggested eating a cup full of taro root. She used to say that it contains a good amount of fiber, which can help to keep you full for longer and you know what, I did feel the positive effects. I used to have boiled taro root everyday for like 6 months. Anyway, all the best to you for your weight loss journey!

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Answered on September 9, 2019 4:34 am
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