Ask

Is The Ketogenic Diet An Ideal Diet?

Marked as spam
Posted by Anonymous
45 views
0
Private answer

I think keto diet works best for obese people as it helps to lose weight. For people with normal body type, this diet is good only in the short term. Its long-term effects are bad. This is my personal observation, but I would appreciate other perspectives.

Marked as spam
Posted by
Answered on August 2, 2018 11:14 pm
To Comment : Sign-in or Comment Anonymously
0
Private answer

I read some articles which say that not all nutritionists are supportive of the keto diet. They say that the weight lost during this diet is usually water weight. I haven’t tried it yet and therefore ain’t sure if it’s true. Would like to know from someone who has been following this diet.

Marked as spam
Posted by
Answered on August 2, 2018 2:03 am
To Comment : Sign-in or Comment Anonymously

Post your Answer

Attach YouTube/Vimeo clip putting the URL in brackets: [https://youtu.be/Zkdf3kaso]
Login to answer / vote

RELATED ARTICLES

TOP ARTICLES

Dates in a bowl

Dates are sweet fruits of the date palm tree. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion. 

READ MORE
A close up of wooden spoon filled with dried cloves

Cloves also contain anti-mutagenic & anti-microbial properties, along with fighting against oral diseases & headaches and are also thought to display aphrodisiac properties.

READ MORE
Dried hibiscus leaves and hibiscus tea on a wooden table

Benefits of hibiscus tea include its ability to treat high blood pressure & high cholesterol, disturbed digestive & immune system, inflammatory & liver diseases, & cancer.

READ MORE