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Is there a difference between eating the refined and the unrefined coconut oil?

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Posted by Madi Bader
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There is a difference between refined and unrefined coconut oil. Pressed raw coconut meat (extra virgin or virgin coconut oil) resulting in an unrefined oil, which is also the most nutrient dense, antioxidant-rich and beneficial. Not treated with chemicals, it has a pleasant coconut smell and taste. If coconut oil is lacking in taste and smell you have refined oil. Refined oil is bleached, deodorized, hydrogenated and has sodium hydroxide added to it.

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Answered on April 5, 2019 3:53 pm
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