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Is turmeric good for weight loss?

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The South-Asian spice, turmeric, has many medicinal properties. It has been used to treat many diseases since ancient times. Best of all is that it aids in weight loss. Turmeric improves your body’s metabolic rate, improves the immune system and removes toxins from your body, which in turn help you lose weight naturally.

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Answered on April 17, 2018 8:37 pm
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Like all things, turmeric alone will not drastically aid in weight loss. Combined with an active lifestyle and a healthy diet it can provide great results. Turmeric aids in systemically reducing inflammation in the body, this is beneficial for individuals with inflammatory bowel disease, which can result in a lot of abdominal distention. Distention, bloating and backed up bowels can add a lot of weight on to an individual and by eliminating this issue a lot of excess weight can be lost. Turmeric also positively affects the thyroid, many individuals today suffer from hypothyroidism which can make it very difficult to lose weight. An anti-inflammatory diet (Paleo is good) along with daily consumption of turmeric can make a positive difference.

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Answered on August 22, 2018 2:06 pm
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Turmeric is sought of a cleaning agent like when you have cough it clears a throat but i have my doubts when it comes to weight loss

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Answered on April 3, 2018 8:28 pm
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Turmeric is one of the most famous spices used in Eastern cuisine and is one of the most famous herbs known in Southeast Asia and in India with its ability to burn belly fat, which makes these peoples not infected with obese obesity.

When looking for herbs to help you lose weight, you should put turmeric in your table because it is one of the most helpful factors to reduce weight.

 How to work turmeric magic, which destroys the abdominal fat in a short time to be able to eliminate abdominal fat quickly and wear what you want clothes without fear of the embarrassment caused by these troublesome fats.

• the ingredients :
– 1 tablespoon ground yellow turmeric
– A tablespoon of grated fresh ginger

• How to prepare :
Boil the ingredients with 3 cups of water in a clean, sized container.

Remove the pot from the fire after boiling and wait until the drink is completely cool.

Place the bottle in a clean bottle and put it in the refrigerator to be ready when needed.

Eat 1 cup of the drink before you start taking daily basic meals by one hour.

Benefits of turmeric:
Eating a cup of turmeric helps eliminate excess weight in a short period of time to break down fat stored in the abdomen.

Eating a cup of turmeric before eating basic daily meals helps you feel full, which means eating less food on the table.

Turmeric and ginger help solve digestive problems such as dyspepsia and help resolve some problems of colon disease.

Turmeric is an anti-oxidant which means its ability to expel toxins from the body and purify organs and internal organs of harmful toxins and bacteria.

*Source:
موسوعة الاعشاب
مشروب الكركم مذهل لتكسير دهون البطن وازالة الكرش

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Answered on July 12, 2019 7:23 pm
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