Ask

  • Home
  • Questions
  • Food
  • Low index Diet - How to Consume Less Yet Feel Fuller With Low Glycemic Foods

Low index Diet - How to Consume Less Yet Feel Fuller With Low Glycemic Foods

Marked as spam
Posted by Anonymous
30 views
0
Private answer

Low glycemic index foods have an impact on the body hormones. According to a study by King’s college London, low GI foods have an impact the hunger suppressing hormone. It automatically makes you feel full even when you consume less.

Marked as spam
Posted by
Answered on October 15, 2018 10:48 pm
To Comment : Sign-in or Comment Anonymously

Post your Answer

Attach YouTube/Vimeo clip putting the URL in brackets: [https://youtu.be/Zkdf3kaso]
Login to answer / vote

RELATED ARTICLES

TOP ARTICLES

A bowl of dried dates

Dates are sweet fruits of the date palm tree. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion. 

READ MORE
White radish or daikon

Radish helps in weight loss, increases immunity and gives relief from jaundice. Other benefits include treating piles, urinary disorders, cancer, and heart conditions.

READ MORE
A basket of fresh and ripe guavas with sliced guavas on a wooden table

Top health benefits of guava include its ability to help control blood sugar levels & regulate blood pressure. It also helps lose weight & reduce LDL cholesterol levels.

READ MORE