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A young beautiful woman holding a small jar of honey

If you are trying to lose weight, honey can be very helpful, you can try it with lemon, cinnamon, or ginger for its effects. For how to lose weight with honey, read more!

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A wooden bowl and spoon of black cumin seeds with a bottle of black cumin oil on a jute cloth

The most popular means of consuming black seed oil for weight loss is mixing a teaspoon of the oil into yogurt or mixing it into a homemade salad dressing & consuming it.

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Two tea cups and a measuring tape kept on a white canvas

The best teas for weight loss include green tea, white tea, ginger tea, pu-erh tea, oolong tea, black tea, turmeric tea, hibiscus tea, rooibus tea, & peppermint tea.

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Ripe banana on a wooden table

Banana, rich in potassium and magnesium, helps in weight loss and obesity, curing intestinal disorders, dysentery, anemia, and relieving constipation.

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A man drinking a glass of water

Drinking water helps lubricate your joints, form saliva and mucus, and moisturize your skin. It also detoxifies and regulates the body temperature, and keeps the kidneys healthy.

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