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Organic natural sesame seeds on the wooden spoon

nutritional benefits of sesame seeds include their ability to improve heart health, lower blood pressure, build strong bones, improve male fertility, and prevent diabetes.

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A bunch of fresh coriander leaves on a wooden table

Coriander is packed with fiber, magnesium, manganese, protein, & iron. It has eleven components of essential oils & six types of acids, including ascorbic acid or vitamin C.

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Chamomile tea and chamomile flowers on a table

Top health benefits of chamomile tea include the ability to regulate sleep, aid in digestion, boost immunity, protect the skin, lower stress, and soothe menstrual cramps.

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A bunch of parsley on a dark background

Parsley is an herb that helps prevent osteoporosis, indigestion, stomach cramps, and nausea. It also helps to keep you protected from cancer and diabetes.

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A basket of raw broccoli florets on a wooden table

Broccoli helps to improve vision & digestive system, detoxify the body, maximize vitamin & mineral uptake, prevent allergic reactions, boost immunity, & protect the skin.

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