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Dried bay leaves with bay seeds

Bay leaves help to detoxify the body, slow the aging process, speed wound healing, protect the body from bacterial infections, and improve heart health and hair health

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A glass of fresh milk with a bowl of golden honey on a white wooden table

Honey and milk have benefits that include skin care, stamina development and relief from insomnia. This article elaborates the benefits of milk and honey taken together.

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A glass of calamansi lime juice with fresh calamansi lime fruits on a wooden table

Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. This juice also helps in soothing acidity.

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Sweet ripe tamarind pods with leaflets on a wooden background

The well-studied health benefits of tamarind include its ability to reduce inflammation in the body, protect your heart health, and improve digestion.

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A whole avocado and a half avocado with leaves on a wooden table

Benefits of avocado include its ability to boost heart health, improve digestion, prevent cancer, & weight management. It is a rich source of potassium, good fats, & fiber.

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