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What Are Anti-oxidants And Why Are They Related To Weight reduction?

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Posted by Anonymous
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Antioxidants help to eliminate free radicals from the body, which is a major reason for a lot of chronic diseases including cancer, However, they do not directly help in weight loss. The thing is foods that are rich in antioxidants are also rich in fiber and are low fat and low carbs food. Therefore, they help boost body’s metabolism which eventually helps in weight reduction.

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Answered on September 10, 2018 12:28 am
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