What are the benefits of acorn squash?

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It works as an immunity booster. The presence of vitamin C in acorn squash helps in boosting the immune system. Acorn squash is rich in vitamin A that helps in improving vision and maintaining healthy eyes. It also ensures bone health since it is rich in minerals like calcium, magnesium, iron, etc. which are important for healthy bones.

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Answered on March 5, 2018 4:36 pm