What are the benefits of amla juice at night?

Amla juice works only at night or what?

Maybe night because that’s when your body is resting and all after digestion and all that other science behind it .

Amla juice has anti-cancer properties, and it helps in reducing cholesterol levels, improves blood circulation and makes the skin and hair healthy. It acts as an energy booster, so it is mostly taken in the morning. But having amla juice at night prevents you from getting thirsty in the middle of the night.