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What are the benefits of drinking milk with honey before bed?

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If you are feeling that the inner insomniac is kicking in and you can’t sleep at night, don’t pop sleeping pills; drink milk with honey instead. It also helps you digest the dinner you ate and creates a relaxing feeling in the body which helps you fall asleep. This is because this mixture has certain antiviral compounds which can prevent stomach infection and indigestion.

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Answered on April 4, 2018 11:37 am
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Is this some pre honeymoon ritual thing ha?

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Answered on April 9, 2018 2:39 am
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This drink for sleeping better. Is that what you want to be doing on your honeymoon night?

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Answered on April 12, 2018 2:55 pm
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