What are the benefits of elderberry?

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  1. Elderberry is very beneficial in the event of a cold and flu. The berries contain chemical compounds called anthocyanins, which provide relief from these symptoms.
  2. Elderberry flowers and berries are both traditionally used to cure diabetes.
  3. It is a natural diuretic, which promotes urination and healthy bowel moments.
  4. Elderberries improve the immune system and calm any inflammation which is a major cause of allergies.
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Answered on February 25, 2018 7:08 pm
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But aren’t they toxic?

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Answered on February 18, 2018 10:34 pm
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Only its leaves and stems have some toxicity level not the fruits.

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Answered on April 20, 2018 12:35 pm
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