What are the benefits of purple cabbage juice?

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Benefits of purple cabbage juice include its richness in calcium, which helps in maintaining the bone mineral density. 1 cup of fresh red cabbage juice gives you 636 milligrams of potassium which helps in reducing the blood pressure. It contains vitamin A and vitamin C which nourishes the skin tissues. It is a good source of vitamin K which makes our bones healthy and reduces the risk of osteoporosis.

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Answered on February 21, 2018 9:40 pm
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The purple colour of purple cabbage is due to pH level of the soil used to grow the cabbage. It has a high presence of anthocyanin polyphenols which have anti-inflammatory properties. It also contains twice the content of Vitamin C as green cabbage. Purple cabbage has minerals like manganese, potassium, magnesium, calcium and iron.

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Answered on October 14, 2018 3:39 pm
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Is this the same as the green cabbage or the color changes the meaning of it?

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Answered on March 12, 2018 11:35 pm
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They come under the same family just variations in color

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Answered on March 18, 2018 1:37 pm
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