What are the best foods for skin repairs?

Marked as spam
Posted by
Private answer
  1. Avocado is a good source of protein and helps prevent dry skin as well as hydrate parched skin.
  2. As tomatoes are considered a high – carotenoid fruit, they help with sunburns when combined with olive oil.
  3. Salmon improves skin elasticity since it is filled with astaxanthin and carotenoid.
  4. Protein in eggs helps repair skin cells which have suffered free radical damages and protects against dry skin.
Marked as spam
Posted by
Answered on April 24, 2018 3:12 am
To Comment : Sign-in or Comment Anonymously

Post your Answer

Attach YouTube/Vimeo clip putting the URL in brackets: [https://youtu.be/Zkdf3kaso]
Login to answer / vote

Sign-up for our wellness newsletter

Do you want the best of science-backed health & nutrition information in your inbox? If yes, please share your email to subscribe.

* indicates required
We'll never share your email with anyone else.
/ ( mm / dd )