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What are the causes of weight gain around the waist?

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Weight gain can be due to excess consumption of sugary foods and alcoholic beverages in the diet. Physical inactivity is a significant cause of weight gain around the waist. Other than that, the causes may include hormonal imbalance, PCOS, genetic disorders, and stress. Menopausal women may also face unexplained belly fat.

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Answered on March 22, 2018 3:19 pm
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Too much fat gets accumulated around your waist due to lack of exercises, hogging on fatty and junk food and some cases even genes.

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Answered on March 22, 2018 1:18 pm
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Try planks and abs everyday and by everyday I mean don’t even miss a day of this, in 2-3 months you’ll see the difference.

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Answered on March 22, 2018 2:23 pm