What are the foods rich in vitamin B2?
|
Marked as spam
|
|
Private answer
These are top 10 foods rich in vitamin B2: 3 oz Beef liver: 2.9 mg, 3 oz lamb: 3.9 mg, 1 cup milk: 0.45 mg, 1 cup natural yogurt: 0.57 mg, ½ cup mushrooms: 0.23 mg, ½ cup spinach: 0.21 mg, 1 oz almonds: 0.323 mg, 1 cup sun-dried tomatoes: 0.285 mg, 3 oz salmon: 0.135 mg, 1 large egg: 0.228 mg. Marked as spam
To Comment : Sign-in or Comment Anonymously
|
|
|
Private answer
Non-vegetarian foods are the easiest options. Marked as spam
To Comment : Sign-in or Comment Anonymously
|
MOST DISCUSSED
LATEST QUESTIONS
RELATED ARTICLES
Vitamin C (ascorbic acid) helps to prevent & treat scurvy, give relief from asthma, & cold, boost immunity, treat lead toxicity, heal wounds, & maintain skin elasticity.
READ MORE
Health benefits of Vitamin B5 (Pantothenic Acid) include relief from asthma, hair loss, allergies, stress & anxiety, respiratory disorders and stronger immune system.
READ MORE
Vitamin B1 or Thiamine plays a key role in maintaining a healthy nervous system and improving the cardiovascular health. It also improves appetite and prevents cataracts.
READ MORETOP CATEGORIES
TOP ARTICLES
Dates are sweet fruits of the date palm tree. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.
READ MORE
Cloves also contain anti-mutagenic & anti-microbial properties, along with fighting against oral diseases & headaches and are also thought to display aphrodisiac properties.
READ MORE
Benefits of hibiscus tea include its ability to treat high blood pressure & high cholesterol, disturbed digestive & immune system, inflammatory & liver diseases, & cancer.
READ MORE