What are the foods rich in vitamin B2?
|
Marked as spam
|
|
Private answer
These are top 10 foods rich in vitamin B2: 3 oz Beef liver: 2.9 mg, 3 oz lamb: 3.9 mg, 1 cup milk: 0.45 mg, 1 cup natural yogurt: 0.57 mg, ½ cup mushrooms: 0.23 mg, ½ cup spinach: 0.21 mg, 1 oz almonds: 0.323 mg, 1 cup sun-dried tomatoes: 0.285 mg, 3 oz salmon: 0.135 mg, 1 large egg: 0.228 mg. Marked as spam
To Comment : Sign-in or Comment Anonymously
|
|
|
Private answer
Non-vegetarian foods are the easiest options. Marked as spam
To Comment : Sign-in or Comment Anonymously
|
MOST DISCUSSED
LATEST QUESTIONS
RELATED ARTICLES
Health benefits of Vitamin B5 (Pantothenic Acid) include relief from asthma, hair loss, allergies, stress & anxiety, respiratory disorders and stronger immune system.
READ MORE
Benefits of vitamin D3 include improved bone density and brain health, strengthened immune system, weight loss, lower risk of Alzheimer's disease and autoimmune diseases
READ MORE
Folic acid or vitamin B9 found in green vegetables and legumes, helps to prevent birth defects during pregnancy. It also helps in building muscles & hemoglobin formation.
READ MORETOP CATEGORIES
TOP ARTICLES
Bay leaves help to detoxify the body, slow the aging process, speed wound healing, protect the body from bacterial infections, and improve heart health and hair health
READ MORE
Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. This juice also helps in soothing acidity.
READ MORE
Benefits of avocado include its ability to boost heart health, improve digestion, prevent cancer, & weight management. It is a rich source of potassium, good fats, & fiber.
READ MORE