Ask

What are the health benefits of carrots?

Marked as spam
Posted by
82 views
1
Private answer
  • Carrots are a rich source of Vitamin A, K, C and B8. They contain powerful antioxidants, mainly Beta Carotene that effectively strengthens the immune system to fight against diseases fosters skin and eye health and reduces the risk of cancer and heart ailments.
  • Carrots help fight cavities and tooth decay, thereby promoting oral health.
  • They are also known to reduce oxidative stress and maintain proper cognitive functions in the brain.
Marked as spam
Posted by
Answered on February 26, 2018 6:25 pm
To Comment : Sign-in or Comment Anonymously
0
Private answer

You can get all these benefits by cooking them with rice or other vegetables

Marked as spam
Posted by
Answered on April 8, 2018 5:51 am
To Comment : Sign-in or Comment Anonymously
0
Private answer

Not only cooking but having them after washing them is also a good idea

Marked as spam
Posted by
Answered on February 15, 2018 9:58 pm
To Comment : Sign-in or Comment Anonymously

Post your Answer

Attach YouTube/Vimeo clip putting the URL in brackets: [https://youtu.be/Zkdf3kaso]
Login to answer / vote

RELATED ARTICLES

TOP ARTICLES

Dates in a bowl

Dates are sweet fruits of the date palm tree. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion. 

READ MORE
A close up of wooden spoon filled with dried cloves

Cloves also contain anti-mutagenic & anti-microbial properties, along with fighting against oral diseases & headaches and are also thought to display aphrodisiac properties.

READ MORE
Dried hibiscus leaves and hibiscus tea on a wooden table

Benefits of hibiscus tea include its ability to treat high blood pressure & high cholesterol, disturbed digestive & immune system, inflammatory & liver diseases, & cancer.

READ MORE