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What are the health benefits of consuming olive oil?

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Olive oil has anti-atherogenic effects that keep your heart healthy and prevent hypertension, stroke, and hyperlipidemia. It aids in reducing inflammation and preventing cancer, type 2 diabetes, and stomach ulcers. The anti-inflammatory properties of olive oil drive away chronic diseases. The antioxidants in it workout along with you to help in weight loss. Remember to consume olive oil, and you’ll forget nothing, meaning, it will fight Alzheimer’s disease.

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Answered on March 27, 2018 5:49 am
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Will that even taste good?

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Answered on April 21, 2018 9:38 pm
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If weight loss is your priority, then its fine. Doubt there are much benefits to it

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Answered on February 17, 2018 10:39 am
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I’m a heart patient, after being recommended that i should add olive oil to my diet, I’ve been in good health lately.

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Answered on March 26, 2018 12:21 pm
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