What are the health benefits of red cabbage?

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Red cabbage exhibits a number of health benefits which include cancer prevention (breast cancer, heart cancer, and lung cancer). Its low-calorie and high dietary fiber-content helps in weight loss. Its antioxidant properties that help in anti-aging and skin tightening. Glutamine in red cabbage treats ulcers as well.

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Answered on February 18, 2018 8:48 pm
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Rich in fiber I must say. These veggies are my fav.

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Answered on March 20, 2018 1:14 am
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