What are the nutritional facts of wheat flour?

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Wheat flour is available in the form of a powder which is made by grinding wheat. Hard flour is high in gluten with 12% to 14% content. On the other hand, soft flour is low in gluten. It contains carbohydrates (72.57 g), fat (1.87 g), protein (13.70 g), vitamins include vitamin B6, folate and minerals include calcium (34 mg), iron (3.88 mg), magnesium (138 mg), and potassium (405 mg).

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Answered on March 5, 2018 5:44 pm